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Yoga lesson for bellydancers

It鈥檚 been a long time wanting to share this Yoga for Bellydancers Lesson with you. Actually, if you check it out, it鈥檚 been uploaded it to my youtube channel in Feb 2019. Over a year!

There is a guest at DancePandemic.com today!

Now it鈥檚 the best moment to start sharing new videos, because past and future don鈥檛 exist. So here you have the Yoga For Bellydancers class by my friend Ver贸nica Bernal. Today’s video is not mine, but it doesn鈥檛 matter, it鈥檚 a really good start.

By the way, I’m recording new videos for dancepandemic, if you have a petition, just fill up this form.

Hatha yoga for bellydancers

Ver贸nica Bernal founder of enyogate.com


Ver贸nica Bernal, from enyogate.com is an amazing Hatha Yoga teacher and practitioner. She鈥檚 been teaching yoga since 2005, and she managed her own yoga studio for 6 years in the south of my beautiful Spain. Seasoned one this Ver贸nica!

I am The Walking Anxiety, and what I love from Ver贸nica is that calm she brings where ever she is. I know that there is way more people like me out there, like me, who will benefit from a yoga lesson specific for bellydancers.

The class is in Spanish, but it鈥檚 really easy to follow, and you鈥檒l get to practise that Spanish for you next holidays in Spain, whenever that happens.

And let me clarify, I鈥檓 pretty aware of the current situation, not that I鈥檓 not sensitive to it. I can鈥檛 help but to appeal to the power of your imagination in my attempt to raise the mood around me. So holidays in Spain it is.

By the way, if you already know some Spanish, in her website, enyogate.com there are some free resources 鈥搈editations and yoga courses- that you can download.


Note: These proposed exercises are usually safe for most people. You should consult with a doctor before you start any exercise program if you have any injury or health problem, though. Make sure you listen to your body and be gentle with it. If you feel pain or uncomfortable, stop exercising and rest.

I hope you do this class, enjoy it and leave us a comment below. We both, Ver贸nica and me would love to read you on the comments section.

See you soon again here, some day next week.

With dance and love,

Zahida

Play!

Ps. During this, pause, crisis, quarantine, pandemia, or whatever you name it, I am teaching my weekly bellydance classes online. We need to keep that spirit up and the body active. Dance = 2X1. Here you can find all the info about my online bellydance lessons

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