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Dance Pandemic

Belly Dance for everyone / Danza del Vientre para todos.

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Yoga lesson for bellydancers

bellydance and yoga

It’s been a long time wanting to share this Yoga for Bellydancers Lesson with you. Actually, if you check it out, it’s been uploaded it to my youtube channel in Feb 2019. Over a year! There is a guest at DancePandemic.com today! Now it’s the best moment to start sharing new videos, because …

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Coordination challenge for bellydancers: Arms & Hips.

I love a coordination challenge. I also think that very often teachers make the mistake of teaching every movement separately and not as a part of a bigger picture. You do a figure of eight, then you stop, now you move your arms, and start again. Everything very neat and clean, but also linear and …

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Move your hands like a pro bellydancer

Arms and Hands movement for belly dance is one of the most characteristics, and in my opinion it’s also among the most difficult ones to master. Based on my own experience, hands along voice are very strong means of expression –I have a secret life as a singer, I’ll tell you one day. Every …

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Chat with Mai (@entretallas)

elegant bellydance hands

The secret for a graceful and elegant bellydance hands movement

Leg alignment

Knock-knees or bow-legs? These two exercises are for you

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