You join to a bellydance class more than excited. You’ve been watching some belly dance youtube tutorials and you loved them. Some time ago you fell in love with Shakira movements. You even started with your first steps in bellydance. But now that you are getting into the dance vibe, it’s time to …
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Nutrition, Dance and Self Esteem. A conversation with Mari Carmen Grisolía
Note: this conversation is in Spanish, but YouTube subtitles are there for English speakers to catch up! I promise to bring more interviews in English in the future. Loosing weight, dieting, getting rid of those extra pounds, achieving the beach body… does it ring a bell? One of my most visited …
The Potential of Bellydance in Trauma Healing
Last November 2020 I was invited to give a talk at The Embodiment Conference, a unique online event with more than half million attendees!. My aiming was to share a bit of my experience as a Bellydance Teacher of with Domestic Violence, Refugees and Sexual Abuse survivors. For almost two years I …