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Shoulder Isolation Workout – Advanced Level

When it comes to bellydance isolations and coordinations all we need is practise, practise and more practise. In today's video tutorial I wanted to give you a glimpse of what practise means for me. Enjoy this short and effective shoulders workout for bellydancers! And of course, after …

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The pleasure of the women – A conversation with Andrea Aguilar

Note: Even though the conversation was held in Spanish, you might be able to active the automatic subtitles in your language via YouTube. Women’s pleasure has been historically available only for some lucky individuals. Women have been taken as silly, objects and incubators for too many centuries …

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Interview with Rosaura Delgado: All vaginas can open

Interview to Rosaura Delgado

Did you know that 40% of women have suffer pelvic, genial or vaginal pain in their life? This is also known as vaginismus or dyspareunia. I did petrify when Rosaura Delgado (doctor and therapist) share that data in the chat we had the other day. Rosaura helps women to get rid of their pain in the …

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Shoulder Isolation Workout – Advanced Level

The pleasure of the women – A conversation with Andrea Aguilar

Interview to Rosaura Delgado

Interview with Rosaura Delgado: All vaginas can open

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